| |
Home
Practice Schedule in Bath
Summer Courses
Classes in Swindon and Chippenham
Practicing with us
About Ashtanga Yoga
About Bev and Simon
Contacting us |
|
Have you thought of trying this classical method of Hatha yoga that is renowned for it’s dynamic and flowing sequences of asanas, but are a little apprehensive that it can be a hard and demanding practise? If so, come along and try our Beginners Courses - we work closely with you so you can develop your own safe practise. Everyone is welcome.
The practise is introduced over 4 special classes. We begin with the breath technique and the body locks. The Sun Saluations are then learnt, followed by the standing, sitting and inverted postures. After 4 introductory classes you will be able to join the taught led class.
In led classes we instruct you in part of the Primary series of Ashtanga Yoga. You will be taught the correct of breath and movement for each posture.
Regular Beginners Courses are held on Monday evenings from 6.30-8.15pm at the Scouts HQ, 7 Grove Street, Bath.
Beginner's Courses are planned for the following start dates
1st September 2008 for 4 weeks
6th October 2008 for 4 weeks
10th November 2008 for 4 weeks
£40 for 4 classes.
Alternatively Beginner's Courses can be arranged to suit you. If you can find one or more people to join you on a Beginner's Course then we will run a course at the Yoga Room in Limpley Stoke with dates and times to suit you, provided they do not conflict with our existing teaching schedule! Please call or email to make arrangements.
Even if you don't know of another person to join you on a Beginner's Course please register your interest now and we will arrange a course when enough people are interested.
£40 per-person for 4 classes
Ashtanga Vinyasa Yoga Classes for beginners and improvers are now available in Swindon. See classes in Swindon and Chippenham for more details.
Please call Bev on 01225 830552 for further information and booking of evening courses.
Please call Simon on 07770 511724 for further information and booking of morning courses and classes in Swindon.
|
|
For problems with this site contact: webmaster
© 2004-2007 yogaandayurveda.co.uk All rights reserved
| |
