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Have you thought of trying this classical method of Hatha yoga that is renowned for it’s dynamic and flowing sequences of asanas, but are a little apprehensive that it can be a hard and demanding practise? If so, come along and try our Beginners Courses - we work closely with you so you can develop your own safe practise. Everyone is welcome.
The practise is introduced over 6 special classes. We begin with the breath technique and the body locks. The Sun Saluations are then learnt, followed by the standing, sitting and inverted postures. After 6 introductory classes you will be able to join any of our other classes.
Regular Beginners Courses are held on Monday evenings from 6.30-8.15pm at the Scouts HQ, 7 Grove Street, Bath.
Beginner's Courses will start on the 18th January 2010 and 15th March 2010
£63 for 6 classes.
Alternatively Beginner's Courses can be arranged to suit you. If you can find one or more people to join you on a Beginner's Course then we will run a course at the Yoga Room in Limpley Stoke with dates and times to suit you, provided they do not conflict with our existing teaching schedule! Please call or email to make arrangements.
Even if you don't know of another person to join you on a Beginner's Course please register your interest now and we will arrange a course when enough people are interested.
£63 per-person for 6 classes
Please call Simon on 07770 511724 for further information and booking.
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