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We are offering Mysore Style self-practice courses during August where you will be able to deepen your experience of the practice.
Session 1 : 28 July - 1 August 6.30-9.00am with Simon
Session 2 : 4 - 8 August 6.30-9.00am with Bev
Session 3 : 11 - 15 August 6.30-9.00am with Simon
Session 4 : 18 - 22 August 6.30-9.00am with Bev
You can arrive any time between 6.30 and 7.30am but will need to complete your practice by 9am.
Where
Sessions 1,2 & 3 are in the Yoga Room at East Woodlands, Limpley Stoke. East Woodlands is part of an 1830's Bath Summer House, set in woodland in the beautiful Limpley Stoke valley, 3 miles south of Bath.
Session 4 is in the Cleverton Down Community Hall. The Community Hall is conveniently located at the top of Bathwick Hill in the City of Bath, with ample free parking and a regular bus service.
Cost
Each 5-day session costs £50. Payable on booking.
Teachers
Bev and Simon are experienced Ashtanga Yoga practitioners and are authorised by Sri K Pattabhi Jois to teach the primary series of Ashtanga Vinyasa yoga. We have both completed intermediate series with our teacher Lino Miele and are also British Wheel of Yoga Teachers.
A place to stay
For those not local to Bath, accommodation is available at East Woodlands (£15/person per night) with use of the kitchen, garden and laundry facilities. There are many Bed and Breakfast places in and around Bath.
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Yoga Room, East Woodlands
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If you require more information on classes or accommodation contact
Bev on 01225 830552 or email beverley.sowerby@yogaandayurveda.co.uk
Simon on 07770 511724 or email simon.chandler@yogaandayurveda.co.uk
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